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Category: General Health

Common Causes of Early Morning Headache And It’s Remedies

Causes of Early Morning Headache

Early morning headache is an everyday reality for many people upon awakening but many of the causes are preventable. Someone who has frequent morning headaches …

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10 Important Benefits of Swimming

10 Important Benefits of Swimming

Swimming is called a perfect exercise because you can get all of the benefits of an aerobic workout without any damaging impact on joints, and …

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12 Possible Causes of Pain in The Left Lower Abdomen

12 Possible Causes of Pain in The Left Lower Abdomen

In as much as abdominal pain is common for many people, pain in the lower left abdomen has different possible causes than pain in the …

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8 Reasons Sex May Be Painful For You — Experts

8 Reasons Sex May Be Painful For You -- Experts
  • Painful sex is a pain, but it doesn’t have to be permanent.
  • Female Pain During Sexual Intercourse

For an issue that affects nearly 75 percent …

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15 Easy Ways to Curb Your Carbohydrate Intake

Easy Ways to Reduce Your Carbohydrate Intake

Cutting back on carbohydrates can have major benefits to our health. People carbohydrate craving syndrome is often defined as a disorder of disturbed appetite and …

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Things Your Nails Reveal About Your Health

Hard Fingernail Textures and Colors Say About Your health --

What your nails say about your health?

There are things your nails tell about your health that you don’t know about. This post will explain …

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How To Quit Smoking

Smoking withdrawal: Truth being said, it is not easy to quit smoking (weed, nicotine patches, cessation, tobacco, cigarettes, etc.)  habit even after realizing how …

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Simple Ways to Maintain a Slim Figure

Simple Ways to Maintain a Slim Figure

Easy Way to Maintain a Slim Figure Without Breaking Your Bank For Cosmetic Surgery.

You will not be able to wear the dress that you …

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Your Urine Colour And What It Says About Your Health

Your Urine Colour And What It Says About Your Health

Urine Colours: Let us face it, most of us don’t give much thought to our pee before we flush it out of sight.

But the …

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Signs You Are Drinking Too Much Alcohol

Alcohol How Much????

How Much Alcohol Is Too Much?

Some might find it interesting to know that moderate alcohol consumption actually has some benefits, but the problem, however, …

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10 Exercises to Tone Every Inch of Your Body and Stay Younger

exercise

We know daily exercise is good for optimizing health. But with so many options and limitless information available, it’s easy to get overwhelmed with what …

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6 Vaccines You Should Definitely Get As An Adult — PHYSICIAN

Vaccines

Staying On Top Of What Immunizations You Need

“Immunizations are one of the most important advances in public health of all time,” Doggett said. “Immunizations

…
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How to boost your immune system to fight COVID-19

immune booster against virus

Several key healthy lifestyle habits can help keep your immune system working to stave off illness and infection.

You can make several lifestyle and dietary …

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What Is The Best Way To Cleanse My Liver?

Whether you’re looking for a full detoxification program to revitalize your liver or a maintenance supplement to help avoid future toxin build up, I strongly …

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27 Amazing Benefits of Vitamin C For Skin, Hair, and Health

Vitamin-C-Deficiency -benefits

What Is Vitamin C And What Does It Do?

Vitamin C also known as L-ascorbic acid is a water-soluble vitamin that is naturally present in …

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Does Water Help You Lose or Gain Weight?

drinking water from a glass cup

Many studies support the theory that drinking water is beneficial for weight loss. Also, hydration is key for many factors that play a role in …

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