Saffron Flower Health Benefits, Nutritional value and Uses
What is Saffron_Flower?
Saffron is a popular spice that can be acquired from a flower commonly called the saffron crocus. With the scientific name Crocus …
Author: properhealth
Celery Health Benefits, Nutritional Value and Uses
What is Celery?
Celery is a cultivated plant of the parsley family with closely packed succulent leaf stalks which are used as a salad or …
Golden Apple Health Benefits, Nutritional Value and Uses
What is Golden Apple?
The Golden apple also known as spondias dulcis is an equatorial or tropical tree, with edible fruit containing a fibrous pit. …
Nuts Health Benefits, Nutritional Value and Uses
What is Nut?
A nut is a fruit composed of a hard shell and a seed, which is generally edible. In a general context, however, …
Lucuma Health Benefits, Nutritional Value and Uses
What is Lucuma?
Lucuma in its whole form looks similar to an avocado, with a hard green exterior covering the sweet, soft fruit. The flesh …
Fig Health Benefits, Nutritional Value and Uses
What is Fig?
Fig tree is native to temperate regions of Asia Minor or Turkey, a
nd today, grown as an important fruit of commerce …
Raspberry Health Benefits, Nutritional Value and Uses
What is Raspberry?
Raspberry, a delicious, bright-red raspberry is among the most popular berries to relish! They are rich sources of health promoting plant-derived …
Currant Health Benefits, Nutritional Value and Uses
What is Currant?
The name comes from the Anglo-French phrase “raisins de Corinthe” (grapes of Corinth) and the Ionian island of Zakynthos (Zante). They are …
Blackberry Health Benefits, Nutritional Value and Uses
What is Blackberry?
This is an edible soft fruit that yields purple black fruit which comprises of multiple smaller fleshy segments or drupelets. Blackberries have …
Guava Health Benefits, Nutritional Value and Uses
What is Guava?
Guavas are common tropical fruits cultivated and enjoyed in many tropical and subtropical regions. It is an evergreen, tropical shrub or low-growing …
Feijoa Health Benefits, Nutritional Value and Uses
What is Feijoa?
Feijoa, also known as pineapple guava, is a delicious fruit of South-American origin. it is a small tree or a shrub in …
Garbanzo Health Benefits, Nutritional Value and Uses
What is Garbanzo?
Originally cultivated in the Mediterranean and the Middle East, garbanzo beans chickpeas, also known as chickpeas,, have spread their culinary influence to …
Redcurrant Health Benefits, Nutritional Value and Uses
What is Redcurrant?
These shiny little berries grow low on bushes, hanging from the branches like rows of miniature gems. Their flavour is a …
Nectarines Health Benefits, Nutritional Value and Uses
What is Nectarines?
Nectarines are similar to plums or peaches, but they are orange or orange-red in colour when ripe and have a smooth firm …
Kumquat Health Benefits, Nutritional Value and Uses
What is Kumquat?
Kumquat fruit is oval in shape. It looks like orange but small in shape. First it was grown in China but today …
Okra Health Benefits, Nutritional Value and Uses
What is Okra?
Okra is one of the popular nutritious vegetables of North-East African origin. It is also known as “lady’s finger”, or “bamia”. The …
Olives Health Benefits, Nutritional Value and Uses
What is Olives?
Olives are small fruit that grow on olive trees (Olea europaea). They belong to a group of fruit called drupes, or stone …
Genital Herpes: The Causes, Symptoms, Treatment and Prevention
What is Genital Herpes?
Genital herpes is a sexually transmitted disease caused by two types of viruses namely the herpes simplex type 1 and herpes …
Swiss Chard Health Benefits, Nutritional Value and Uses
What is Swiss Chard?
Swiss chard is a leafy green vegetable that is scientifically classified as beta vulgaris subsp. vulgaris, Cicla Group and Flavescens Group …
12 Possible Causes of Pain in The Left Lower Abdomen
In as much as abdominal pain is common for many people, pain in the lower left abdomen has different possible causes than pain in the …