Medical terms covers General health, Nutrition, Fitness, Vitamins, Minerals and more.
Being healthy is about more than diet and exercise. It is also about understanding how your body works and what it needs to stay healthy. You can start by learning these general health terms.
Keeping fit is an important thing you can do for your health. There are many physical activities you can do to stay fit. Understanding these fitness terms can help you make the most of your exercise routine.
Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be healthy. Understanding these nutrition terms may make it easier for you to make better food choices.
Minerals help our bodies develop and function. They are essential for good health. Knowing about different minerals and what they do can help you to make sure you get enough of the minerals that you need.
Vitamins help our bodies grow and develop normally. The best way to get enough vitamins is to eat a balanced diet with a variety of foods. Knowing about different vitamins and what they do can help you to make sure you get enough of the vitamins that you need.